Updates

MySpectrum offers Tele Student Therapy for college students (and all students)! It is a tough time for students as the world has been flipped around and the year hasn’t gone as predicted. Our online therapy service is here to help you through.

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At MySpectrum, we offer therapy for every person, every spectrum. This includes across the whole life spectrum, regardless of age. Visit our Facebook page, IGTV, or YouTube page to hear how one of our Teletherapists is here for seniors throughout Virginia via online counseling.

25% off Therapy for self-pay (in office and Teletherapy)

May 21, 2020 – Dec 31, 2020

Receive 25% off our rates for individual, couples, and family therapy if you select to self-pay for sessions (not go through your insurance). **This applies to office sessions AND Teletherapy**

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Free Group for Healthcare Providers & First Responders

May 15, 2020 – Jun 14, 2020

MySpectrum Counseling & Coaching is offering free support groups to Healthcare Providers & First Responders every Thursday and Sunday through the COVID-19 pandemic. Please reach out to us to get set up to join! We look forward to hearing from you.

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Feeling blue? At MySpectrum Counseling & Coaching, we have licensed Teletherapists that provide Online Counseling who can help you with your feelings of depression... right from home, or whereever you are most comfortable! We accept most insurance plans and we do not charge any membership fee lik...

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We know that your bad days are when you’re fighting your hardest. That’s why we are here. At MySpectrum Counseling & Coaching, we are here to guide you through the bad days. Whether you are experiencing grief / loss, depression, anxiety, social isolation, stress, identity issues, relationship str...

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Your mental health matters! Try MySpectrum Counseling & Coaching’s Teletherapy service from the comfort and convenience of your home!

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Testimonials

a week ago
Mad respect for caring about customers health by having option to still have counseling online, seems planful and always trying to do good by me
- Aaron B
3 months ago
MySpectrum is located in a beautifully decorated space that has a comfortable and cozy vibe. They provide text or email reminders and friendly counselors that will improve the quality of your life. I highly recommend them.
- Darlene G
2 months ago
Heather Fritz and MySpectrum are great resources for many foster children and families. Our community is lucky to have them both!
- Desiree S

For every person, on every spectrum

Not one person is the same, so we view mental health services on a continuum. We work with those on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and anywhere in between (or, the “whole person spectrum”). You may be struggling with something in your life and you can’t quite figure it out by yourself. At MySpectrum, there is no right or wrong and we recognize that “one size does not fit all”. We are outside of the box thinkers and believers, and strive to reduce the stigma associated with mental health services through a fun, inviting, and welcoming atmosphere.

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Contact

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  • (804) 924-2236

Address

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707 North Courthouse Road
North Chesterfield, VA 23236
United States

Business Hours

Mon:8:00 AM – 8:00 PM
Tue:8:00 AM – 8:00 PM
Wed:8:00 AM – 8:00 PM
Thu:8:00 AM – 8:00 PM
Fri:8:00 AM – 8:00 PM
Sat:10:00 AM – 3:00 PM
Sun:Closed
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