MySpectrum Counseling & Coaching

Updates

Challenges & Strategies for Succeeding at Online Learning

Aug 19, 2020 – Aug 19, 2020

Posted on Jul 27, 2020

Take a virtual tour of MySpectrum Counseling & Coaching, where you can receive therapy for many of life's struggles! We offer convenient and comfortable online therapy during the COVID-19 pandemic and beyond, throughout the state of Virginia. MySpectrum accepts most insurance plans for our servic...

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Posted on Jul 23, 2020

MySpectrum Counseling & Coaching is here for you, anywhere in Virginia, through our online therapy service! Teletherapy is convenient, comfortable, and confidential. Give us a call to get started: 804-924-2236.

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Posted on Jul 11, 2020

MySpectrum Counseling & Coaching is serving the entire state of Virginia through Teletherapy, our Online Therapy service. We accept most insurance plans! 804-924-2236

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Posted on Jun 30, 2020

If you are looking for therapy in Virginia, MySpectrum Counseling & Coaching is the right place to go! We offer convenient online therapy during the COVID-19 pandemic for everyone's safety. If you are experiencing depression, anxiety, PTSD, stress, grief and loss, or a host of other life struggle...

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Posted on Jun 18, 2020

At MySpectrum Counseling & Coaching, we are here to reduce the stigma about mental health and mental health treatment through our comfortable and personable therapy services. Now serving all of Virginia through online therapy!

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Webinar: Resilient Leadership in Uncertain Times

Jun 12, 2020 – Jun 12, 2020

As a person running a business, are you feeling concerns, pain, regrets, fear or anxiety in these uncertain times? This will be a discussion with 3 highly skilled experts as well as fellow business owners, managers, and decision makers to work through the emotional challenges we are all facing as...

Posted on May 28, 2020

MySpectrum offers Tele Student Therapy for college students (and all students)! It is a tough time for students as the world has been flipped around and the year hasn’t gone as predicted. Our online therapy service is here to help you through.

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Posted on May 22, 2020

At MySpectrum, we offer therapy for every person, every spectrum. This includes across the whole life spectrum, regardless of age. Visit our Facebook page, IGTV, or YouTube page to hear how one of our Teletherapists is here for seniors throughout Virginia via online counseling.

Testimonials

a month ago

the only therapy practice we've seen that is not about the money! you can tell they care and the employees are happy. it makes us feel better about going to therapy in the first place. very well put together and thought out, very well lead and excellent therapists. we cannot say enough.

- Inmy Z

a month ago

I am an Attorney who grew up in the Deep South, having a hard time with recent US events. The majority of counseling practices take strong liberal stands on the side of the black lives movement. I can tell that MySpectrum is supportive of the movement, but they are also supportive of me. I struggle with bias, prejudice, and come to them to seek guidance as I struggle. They have lived up to their word of offering help to EVERYONE, even if my side is not popular with the masses at this time. It has helped me to look inward, sort through my past and present, and rather than react, I can concentrate on living my life. Thank you for MY peace.

- DA J

a month ago

I have been meeting with a therapist at My Spectrum for several weeks now and they are amazing! They are extremely friendly and very flexible.

- Justin C

For every person, on every spectrum

Not one person is the same, so we view mental health services on a continuum. We work with those on the Autism Spectrum, Mental Health Spectrum, Substance Use Spectrum, and anywhere in between (or, the “whole person spectrum”). You may be struggling with something in your life and you can’t quite figure it out by yourself. At MySpectrum, there is no right or wrong and we recognize that “one size does not fit all”. We are outside of the box thinkers and believers, and strive to reduce the stigma associated with mental health services through a fun, inviting, and welcoming atmosphere.